Healthy cake – is it possible?. In a word, no, healthy cakes aren't possible, because so many of the common ingredients are high in fat and sugar. But if you don't want to always make Butter is the most common fat used in cake making, but it is much higher in saturated fat than, say, olive oil. Olive oil cakes have a lovely light.

Even the most carefully prepared cake that avoids junk ingredients, artificial colors and flavors, hydrogenated oils (trans fats) Considering that it is a dessert, I don't think it would be possible to make cakes completely healthy, but with some changes to the ingredients and the. Cakes have long been a culinary symbol of pleasure and conviviality. And although they are an occasional treat, you cannot overlook the fact that they contain significant amounts of sugar and fat. You can have Healthy cake – is it possible? using 17 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy cake – is it possible?

Prepare of For the cake:.
Prepare 2 1/2 cups of all-purpose flour (we use gluten free mix flour from Shipton Mill).
Prepare 3 teaspoons of baking powder.
Prepare 1 1/2 teaspoon of baking soda.
You need 1/2 teaspoon of cinnamon.
It's 1/4 teaspoon of salt.
Prepare 1 1/3 cup of grated carrots.
It's 1 cup of grated curgette.
Prepare 1 cup of finely grated beets.
You need 1/2 cup of raisins.
You need 1 1/3 cup of pure maple syrup or you can use 100g unrafined sugar and 1/2 cup maple syrup.
You need 2/3 cup of sunflower or other mild-tasting oil.
Prepare 4 of eggs.
Prepare of For the frosting:.
You need of ripe avocados flesh of 2, chopped.
It's 200 g of good quality cocoa powder.
Prepare 1-2 tablespoons of liquid honey or pure maple syrup.

Is it possible to reduce these amounts without sacrificing taste? Then sneak healthy nutrients into your sweets with Chocolate Beet Bundt Cake or the Kabocha Squash This cake is for serious chocoholics. It replaces butter or oil with cacao butter, which can It's possible to make a sweet, decadent cake with hardly any added sugar. Healthy Birthday Cake (Fruit-Sweetened!) This post may contain affiliate links.

Healthy cake – is it possible? directions

Arrange oven racks to divide oven into thirds. Preheat oven to 180C. Grease two 22cm cake pans, dust with a spoonful of flour and tap out. Line each with a round of parchment paper..
Sift together flour, baking powder, baking soda, cinnamon and salt into a bowl. In another bowl, stir together carrots, curgettes, beets and raisins..
In a large mixing bowl, beat maple syrup and oil together until emulsified. Add eggs one at a time, beating until batter is smooth. Add flour mixture in three or four batches, mixing gently until mixture is even. Gently mix in the vegetable mixture. Divide between baking pans..
Place one baking pan in center of each of the racks. Bake 25-35 minutes, until a skewer or paring knife inserted into centers comes out clear and cakes are pulling away from the sides of pans. Cool on a rack about 5 minutes, then gently remove from pans. Cool to room temperature before frosting..
To make frosting: Place avocado and cocoa powder in a food processor and blend together until smooth. Keep blending until the mousse is very smooth and creamy. Taste, and if you would like it a little sweeter, you can add a bit of honey or maple syrup..
You can divide your cake in two and spread some avocado chocolate muss between layers..

This healthy cake recipe is naturally gluten-free and fruit-sweetened, making it perfect for a child's first birthday party, or any Also, is it possible to bake this in one cake pan not two and would the baking time change? This yogurt cake is so soft, healthy and low sugar. Mix the ingredients all in one bowl and bake. This cake is a must, not only is it good, low sugar, and packed with nutrients, but it's also inexpensive and super easy to make. Friends, this is a foolproof recipe to keep in your back pocket and perfect for any.